Daily Habits That Rebuild Connection in Relationships

This article is part of the Rebuilding Intimacy in Marriage series. Most people, when they think about fixing a disconnected relationship, think big. A proper conversation. A weekend away. Some kind of reset. And sometimes those things help — I’m not dismissing them. But I’ve come to believe that the real work of staying connected, … Read more

How Long Does It Take to Restore Intimacy?

This article is part of the Rebuilding Intimacy in Marriage series. I understand why people ask the question “How long does It take to restore intimacy?”, when you’re in the middle of a sexless marriage (really in the middle of it, with all the loneliness and confusion and quiet frustration that comes with it) you want … Read more

Steps to Reconnect Emotionally with Your Spouse

This article is part of the Rebuilding Intimacy in Marriage series. Emotional disconnection in a marriage doesn’t usually arrive all at once. It’s quieter than that. It tends to happen in layers, slowly, over months or years, until one day you look at the person sitting across from you at dinner and realise you don’t … Read more

How to Rebuild Intimacy in a Sexless Marriage

This article is part of the Rebuilding Intimacy in Marriage series. There’s a particular kind of loneliness that comes from lying next to someone you love and feeling miles away from them. It’s not the same as being alone. In some ways it’s harder. You have the person right there, and yet something (you can’t … Read more

How Emotional Disconnection Starts in Marriage

When there is a significant issue within the relationship the couples usually assumes that this connection gap will instantly emerge. However, in most cases, emotional distance occurs gradually through incremental changes. For most of the earlier parts of relationships, there is always emotional connection. The people are intrigued with each other, conversations are stimulating, and … Read more

Why Marriages Lose Intimacy Over Time

It’s not uncommon for partners in a long-term relationship to suddenly realize they are not feeling as connected to each other as they used to be. While there are instances when love can fade suddenly, most long-term relationships start with physical and emotional connection and then gradually move toward less. These changes occur through very … Read more

Why Couples Stop Being Intimate

Most couples think that intimacy just drops out of the sky and falls away one day if something is wrong in the relationship. Often this is not true. A couple does not suddenly drift from intimacy to distancing; these gradual shifts may often go unnoticed. Life begins to get busy: demands of everyday life build … Read more

Understanding Sexless Marriages

Many long-term couples ask this difficult question silently: Why has intimacy vanished from our lives? A sexless marriage is commonly defined as a marriage in which sexual activity ceases or rarely occurs over time. Even though a sexless marriage can make a couple feel very alone, research shows that many long-term couples experience periods in … Read more

Can a Sexless Marriage Survive? What Research and Therapists Say

Many couples have asked themselves this difficult question quietly: “can sexless marriages last?” For couples trying to work out their own relationships, the first step is understanding what we mean by a sexless marriage. When physical intimacy begins to fade, things often start to feel like they’ve fundamentally changed. Some couples fear that the marriage … Read more